Description
Vitamin K is also widely recognised for supporting healthy bones.
This is due to its ability to activate calcitonin, a hormone produced by humans, which then aids the absorption of Calcium into the bone. Absorption of Vitamin K takes place mainly in the upper part of the small intestine with the help of bile or bile salts and pancreatic juices and then carried to the liver.Vitamin K is found in both plant and animal sources in nature, with high concentrations found in dark leafy greens liver, milk and fish liver oils.
100 mcg Vitamin K1 has a 1 tablet a day dose, providing you with this key vitamin, contributing to:
- Normal blood clotting
- Maintenance of normal bones
