When sleep is elusive we miss out on time to repair and restore our tissues. We may find our brains struggling to cope, memory slipping, concentration below par, muscles fatigued, skin dull and eyes lack-lustre.
The longer this goes on, the harder it becomes to function properly. The solutions are often practical, such as taking time to relax before bed, not working or watching adrenalin-pumping films in bed, and altering your diet or mealtimes.
Another common aid to sleep is a herbal remedy.
Dormeasan Valerian-Hops Oral Drops is a traditional herbal medicinal product for use in the temporary relief of sleep disturbances caused by the symptoms of mild anxiety, exclusively based upon long-standing use as a traditional remedy.
Always read the leaflet.
