Menopause brings a host of changes, including vaginal dryness—a discomfort many women endure silently. But could sea buckthorn hold the key to relief?
Research indicates that declining estrogen levels during and after menopause can lead to vaginal dryness, discomfort, and even increased risk of infections. This dryness, often linked to vaginal atrophy, signals a decline in mucous membrane health.
Enter sea buckthorn, a lesser-known treasure trove of omega-7 fatty acids. While omega-3s steal the spotlight, omega-7s are rare gems found primarily in sea buckthorn berries and seeds. These fatty acids, along with other beneficial compounds like vitamin A, play a crucial role in maintaining mucous membrane health—a key component of vaginal moisture.
A placebo-controlled trial involving postmenopausal women found that supplementation with sea buckthorn oil led to improvements in vaginal pH and moisture levels. This suggests that sea buckthorn oil formulas could offer a natural and complementary approach to managing vaginal dryness, potentially providing relief to those experiencing menopause-related symptoms.
In a world where women’s health is gaining increasing attention, sea buckthorn emerges as a promising ally, offering hope for comfort and vitality during life’s natural transitions.
