MINAMI® specialise in producing high strength premium quality omega 3 fish oils, with a range of products tailored to suit different lifestyles and life stages.
Did you know that not all Omega-3 supplements are created equal? In fact MINAMI® uses a unique advanced extraction process called Supercritical CO2 extraction that ensures our Omega 3 products are highly concentrated, pure and sustainable.
Now you’ve likely seen or heard a lot about omega 3 fish oils and how important they are, but what exactly are they? Omega essential fatty acids are polyunsaturated fatty acids that are involved in many important biological processes in the body. They are referred to as ‘essential’ because the human body cannot synthesise them on its own, and we need to get them from our diet or through supplementation. Omega-3 and Omega-6 are involved in many biological processes, and each has a different role to play.
The most well researched omega 3 fatty acids are EPA and DHA, and fish oil is one of the main sources for both these fats. Current government guidelines recommend you eat two portions of fish a week, one of which should be oily fish. However, there are many reasons why it can be unrealistic for people to follow these government guidelines. Also many people do not enjoy eating fish, or they are concerned about the possible toxins in fish (especially if sourcing is not transparent). This is why it is a good idea to consider supplementing with Omega-3 from a brand that is trusted to provide clean, high quality omega 3 fats.
And what about individuals who follow a vegetarian or vegan diet? Don’t worry, Minami has you covered, in our range we have a vegan DHA sourced from algae that provides a good level of this essential fatty acid.
